A hidden gem for surfers of all levels
SURFING
It’s no secret in the surf community that the North Highlands are home to some of the best waves in Europe. And if you didn’t already know it, it’s time to experience these world-class swells for yourself.
Exposed to consistent Atlantic waves and shaped by a rugged, varied coastline, the region offers everything from world-class reef breaks to gentler beach waves, making it the perfect destination for all levels of surfer.
Thurso East is legendary among experienced surfers and has hosted international championships thanks to its powerful, perfectly peeling right-hand reef break. Iconic locations on the North Coast such as Strathy Bay offer stunning views, and the thrill of surfing in one of the UK’s most untouched coastal regions.
It’s not all for pros. The North Highland coastline also offers quieter beaches and more forgiving waves ideal for beginners and improvers, especially with guidance from local surf schools.
Whether you’re chasing your first wave or seeking your next big break, make the North Highlands your next surfing adventure destination.
Dornoch Station Hotel, Sutherland
Golfing
If you’re a golf enthusiast planning a visit to the North Highlands, you’re in for a treat. This region is a golfer’s dream, combining breathtaking scenery, challenging courses, and warm Highland hospitality.
Stretching along the East and North Coasts, ten unique courses await—offering world-class links, views of majestic mountains, crystal-clear lochs, and plenty of local charm.
The crown jewel is the world-renowned Royal Dornoch. Steeped in history, this championship links course draws players from around the globe with its flawless greens, punishing rough, and winding burns. But there’s far more to discover beyond Royal Dornoch. Continue up the Coast to the North or head inland to experience one of our many hidden golfing gems, you won’t go home disappointed after a round on these links.
Whether you’re travelling solo, with family, or in a large group, you’ll find a golfing experience to suit every level of ability. From tailored golf packages to local competitions and friendly mixes, there’s something for everyone.
Scuba Diving
The far North is truly one of the hidden gems of the British diving scene. The clear cold northern waters can offer breathtaking clarity for visiting divers and underwater photographers.
The East coast boasts a wealth of broken shipwrecks from the age of steam, suitable for all levels of underwater adventurer. The rocky cliffs that host spectacular seabird colonies, are also home to shallow caverns and gullies where inquisitive seals often join you in your exploration.
For local advice and experience, have a look at the Caithness diving Facebook page.
Paddlesports
Caithness and Sutherland offer some of the finest paddlesport experiences in Britain. Whether you’re testing your skills in lively sea conditions or enjoying a gentle paddle on calm lochs and inlets, every adventure comes with unforgettable scenery.
With endless miles of coastline, lochs, and rivers, visitors can try kayaking, stand-up paddleboarding, kayak surfing, whitewater kayaking, open canoeing, or paddle touring. The dramatic North Highland coastline invites exploration of ancient sea caves, tranquil lochs, tidal estuaries, remote islands, and pristine beaches.
These coastlines are awe-inspiring, but they can also be challenging – particularly around exposed headlands and the Pentland Firth, where tides are strong. Always check weather and tide conditions before setting out, or choose to join a local activity provider for guided trips.
For those staying inland, the region’s lochs and rivers offer a more tranquil way to connect with nature. Glide across still waters and you may spot red deer on the banks, eagles soaring overhead, or otters at play.
Field Sports
The North Highlands is world-renowned for its traditional field sports. From deer stalking and game shooting to clay pigeon shooting, visitors can enjoy expert guidance and unique experiences across a range of estates, lodges, and activity providers. The dramatic landscapes of rolling glens, ancient forests, and heather-covered hillsides create an unforgettable backdrop.
Field sports here are closely tied to land management and conservation, supporting the protection of habitats and sustaining the region’s distinctive ecosystems.
Whether you’re seeking a traditional sporting adventure or would simply like to discover how these practices shape the natural environment, the North Highlands offers an authentic and memorable experience of Scotland’s heritage.
Fishing
Whether you’re casting a line in a vast and deep loch, fly-fishing a fast-flowing salmon river, or joining a local skipper for a day at sea, fishing in the North Highlands offers a true taste of the region’s wild beauty.
From the River Helmsdale, to the Naver and Shin Systems, the area is home to world-class salmon, trout, and sea fishing, with breathtaking backdrops ranging from rugged coastlines to peaceful glens. Visitors can hire equipment, book guided trips, or simply find a quiet spot to enjoy the stillness and connection with nature that fishing brings.
North Coast Watersports
Weather in the North Highlands can change quickly, so layers are essential. Pack waterproofs, sturdy walking boots or trainers, and warm clothing even in summer. For water-based activities, bring quick-dry clothing, swimwear, and suitable footwear for rocky shores. Sunscreen, insect repellent, and a refillable water bottle are always useful. If you’re joining a guided activity, most specialist equipment (such as surfboards, paddles, or safety gear) can be hired locally, but check in advance with your instructor.
As the saying goes: leave no trace and take only photographs. Whether on land or sea, we encourage visitors to respect and care for our local area. Take litter home, stick to paths where possible, and protect the natural habitats that make the North Highlands so special.
Visitors are encouraged to follow the Scottish Outdoor Access Code and the Scottish Marine Wildlife Watching Code. This means observing wildlife from a respectful distance, never feeding animals, and avoiding disturbance during sensitive times such as breeding or nesting seasons. On water, slow down near wildlife and allow animals to move away naturally.
If accessing farmland, always leave gates as you find them and be mindful that fields may contain livestock. Dogs should be kept on a short lead, particularly in spring during lambing and ground-nesting bird season, when disturbance can be harmful. By following these simple steps, you’ll help ensure the North Highlands remains a safe and thriving place for both wildlife and local communities.
Outdoor sports can be enjoyed year-round, but the experience varies by season.
Spring and summer (April–September) bring longer days, milder weather, and calmer seas—ideal for paddlesports, fishing, and golf.
Autumn (October–November) is particularly popular for field sports, with rich colours and active wildlife.
Winter (December–March) offers dramatic surf, crisp hiking conditions, and a chance to enjoy activities in quieter surroundings. Each season brings a unique perspective on the region’s landscapes.
Booking in advance is highly recommended, especially for guided activities such as fishing, field sports, surf lessons, golf packages, or paddlesport tours. Many providers offer small-group or tailored experiences that fill up quickly, particularly in peak summer months. Booking ahead guarantees availability, allows time to plan around tides or weather conditions, and ensures you don’t miss out on the experiences that interest you most.