Landscapes that invite you to move gently, rest deeply, and breathe more fully.
Reconnect with nature
Our North Highland landscapes invite you to move gently, rest deeply, and breathe more fully.
From forest trails to open moorland, and wild coastlines to our star-strewn dark skies, the North Highlands is a place where during all four seasons you can experience the world through your senses and improve your wellbeing.
The wild landscapes of the Caithness and Sutherland encourage you to slow down, live in the moment, and appreciate the smaller details while allowing your pace to shift with the changing seasons.
Sunset over Loch More, Anne Marie Dunnet
Retreats & Restorative Stays
Discover the joy of doing less but feeling more. Slow mornings, meaningful conversations, or simply sitting in stillness with the sounds of nature.
After a day spent outside, there’s nothing better than returning to warmth and welcome. Cosagach, the Scottish version of Hygge means feeling snug, safe, and deeply at home. Think soft blankets, flickering fires and slow-cooked nourishing meals using local produce.
In the North Highlands you’ll be spoilt for choice with cosy cottages, secret escapes and picture-perfect retreats to melt the days away.
Magical North Highland Skies
Exposure to natural nightscapes can help regulate your circadian rhythm and improve sleep quality. Free from light pollution, the dark skies of the North Highlands offer a pristine setting for stargazing. In winter, wrap up warm and chase breathtaking sunsets streaked with vibrant pinks and oranges or set out on an unforgettable hunt for the Northern Lights.
Spending time in the fresh Highland air promotes deeper, more restful sleep and sharper focus the next day. Whether you’re hiking through rugged landscapes or simply breathing in the crisp breeze, nature works its quiet magic.
In summer, the long, lingering days invite you to slow down and savour the simple pleasures. Take time to wander and lose yourself in the landscape and end your day watching the sun dip below the horizon from soft, sandy dunes.
Blue Health in the North Highlands
The calming effect of spending time in and around water offers significant benefits for both physical and mental wellbeing. With vast stretches of coastline, long sandy beaches, dramatic waterfalls, sparkling rivers, and serene inland lochs, the North Highlands is the perfect place to take a break from it all and experience the restorative power of “blue health.”
Reconnect with nature through wild swimming, surfing, or paddleboarding, or simply take off your socks and shoes and enjoy a peaceful walk along the beach.
Not keen to get your toes wet? There are plenty of ways to slow down and spend time by the water’s edge. Explore endless miles of coastal paths, try your hand at fly fishing, or find a quiet spot by a loch to relax with a good book.
Holistic Wellness Experiences
Choose from a range of guided or self-led activities that support your physical vitality, mental clarity, and emotional balance.
From yoga & meditation sessions, creative workshops, beach-front saunas, forest bathing and nature walks, to open-water swimming outdoor saunas, stargazing and gentle reflection, the North Highlands facilitates your improved health and wellbeing.
Or if you’re ready to challenge yourself , consider undertaking a long-distance hike like the Cape Wrath Trail, a transformative journey through some of the wildest landscapes in the UK.
Whether you’re seeking silence or connection, movement or stillness, this is a place that meets you where you are.
Clach Mara Sauna, hidden gem on the NC500
You’ll find plenty of options to boost your wellbeing outdoors, including:
- Hillwalking and hiking in places like Ben Hope or the Flow Country.
- Wild swimming and outdoor saunas in lochs and coastal waters.
- Yoga and mindfulness sessions.
- Cycling and nature trails through peaceful glens and forests.
Definitely. Our region is known for its peaceful atmosphere, friendly communities, and safe environment. Solo travellers often enjoy the solitude of nature, quiet accommodations, and the chance to unplug and recharge.
- Comfortable walking shoes and layered clothing for changing weather.
- Swimwear if you plan to try wild swimming or spa facilities.
- A journal or book for reflection.
- Reusable water bottle and snacks for hikes.
- Any personal wellness items like yoga mats or meditation cushions.
The region is full of charming options for a peaceful stay, including:
- Traditional cottages with wood-burning stoves and scenic views.
- Boutique B&Bs offering warm hospitality and hearty breakfasts.
- Cosy lodges and cabins perfect for stargazing and quiet evenings.
- Luxury glamping pods with modern comforts in wild settings.
Whether you’re looking for a remote hideaway or a quiet solo retreat, there’s something to suit every style of traveller.
We all know that spending time with our four-legged friends has a wonderful impact on our wellbeing—and the good news is, the North Highlands aren’t just dog-friendly, they’re a dream destination for anyone planning a trip to Scotland with a dog.
From soft, sandy beaches to rugged mountain trails, there are countless places to explore together. You’ll also find plenty of dog-friendly accommodation and welcoming places to eat, making it easy to enjoy your Highland adventure with your canine companion by your side.