Walking and Cycling Adventures in the North Highlands
Walking and Cycling holidays in the North Highlands are unforgettable! From rolling glens and towering Munros in Sutherland to the wild Caithness coast, the North Highlands has stunning landscapes to explore by foot or bike. With trails for all abilities, you can discover the region at your own pace and soak in every moment.
From ‘Munro bagging’ to a peaceful stroll, the North Highlands has it all.
Walking & Hiking Holidays in the North Highlands
Visitors to the North Highlands are spoilt for choice when it comes to hiking and walking trails. From tranquil forest walks in Sutherland to dramatic coastal trails on the North Coast and hidden glens in the West, the North Highlands offer adventures for every ability. Many paths are well-maintained by Countryside Rangers and volunteers, with some featuring hidden carvings or interpretation boards that share the area’s stories.
For experienced hikers, challenging routes like Ben Hope, Cranstackie, or the long trek to Sandwood Bay reward you with breathtaking views.
Lace up your boots and discover the magic of the North Highlands. There’s always something new waiting just around the corner.
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Epic Cycling Holidays in the North Highlands
With peaceful country lanes, dramatic coastal roads, and off-road trails weaving through some of Scotland’s most spectacular scenery, Caithness and Sutherland offer unforgettable cycling adventures!
Explore the North Highlands by bike at your own pace. From relaxed family rides along the Caithness coast to epic adventures on the North Coast 500 or thrilling mountain trails like Highland Wildcat in Golspie, there’s something for every rider.
Cycle quiet country roads, immerse yourself in tranquil forests, or tackle challenging hills with panoramic views. Our local tour operators can tailor trips to your ability and help with support or storage.
North Coast 500: Historical Walking & Cycling Routes
Immerse yourself in the landscape of Caithness and Sutherland by exploring the North Coast 500 on foot or by bike. This iconic route winds through some of Scotland’s most dramatic landscapes, connecting the northwestern tip at Durness to the northeastern edge at John O’ Groats.
Along the way, discover hidden historical gems that tell the story of the region’s ancient past and pause at heritage sites offering insights into local history and folklore. Wander among chambered cairns that date back to Neolithic times, stand in awe before clifftop castles like Castle Varrich and the ruins of Castle Sinclair Girnigoe, and trace the footsteps of early settlers through Pictish stones and Iron Age brochs.
Guided Walking & Cycling Tours in the North Highlands
Expert local guides curate a wide range of experiences, from bespoke walking and cycling excursions to immersive wildlife encounters, uncovering secret viewpoints and sharing hidden stories of the region.
Joining a guided activity opens the door to exploring the North Highlands’ fascinating heritage, unique ecosystems, and extraordinary wildlife, while also contributing to the wellbeing of the local communities that protect and preserve this remarkable landscape.
Where to Rest and Refuel: Cafés, Pitstops & Local Hospitality
You’ll find a warm welcome along the way, with plenty of places to rest and refuel after a busy day cycling, walking or adventuring across the North Highlands. You’ll find cosy local accommodation, delicious places to eat, fresh local produce and a vibrant local culture and a warm highland welcome to make you feel at home.
No matter where your adventures take you, a stop for tea and cake is never far away. Don’t miss the chance to refuel at cosy cafés and tearooms. You’ll also find essential local amenities such as post offices, independent shops, and friendly services to support your travels.
Cycle Scotland’s Far North Rail Line
Why not discover the North Highlands by combining rail and bike travel along the scenic Far North Line? This cycle-friendly train route offers a gateway to some of Scotland’s most breathtaking landscapes and coastal paths.
Trains on this route are equipped with limited bike storage facilities, making it easy for passengers to combine rail travel with cycling adventures. Because of the limited space, booking your bike space in advance of travel is strongly recommended.
Many stations along the line provide direct access to excellent cycling paths, Wick provides easy access to the stunning coastal routes of Caithness.
Explore the Coast: The John o’ Groats Trail
The John O’ Groats Trail is a 147-mile coastal walking route from Inverness to John O’Groats, traversing shorelines, cliff tops, quiet back lanes, and footpaths through some of the most spectacular landscapes in the Scottish Highlands.
This long-distance trail is a work in progress, some sections are remote, pathless, and challenging, while others are already well established and popular with local walkers. It offers something for everyone, from seasoned long-distance hikers to visitors looking for a scenic coastal stroll.
Adventure Ready: Safe & Smart Travel
Whether you’re walking or cycling in the North Highlands, being well-prepared is essential. With the right gear and mindset, you’ll be ready to explore this spectacular landscape safely and comfortably.
An important first step is to plan ahead and check safety resources, conditions can change quickly in the Highlands, so preparation key to a safe adventure.
WalkHighlands is an excellent resource for routes, advice, and guidance, while Assynt Mountain Rescue provides tips to help you stay safe and prepared when exploring these rugged landscapes. Mountaineering Scotland have guidance for learning and improving navigation skills.
Check out Rab’s Tail Wagging Itinerary of Sutherland! Photo: Niamh Ross
Dog-Friendly Walks in Sutherland: Rab’s Tail-Wagging Itinerary
Sutherland is a walker’s paradise, offering visiors everything from dramatic Munro climbs to gentle coastal strolls and the best part? Your four-legged friend can join every step of the adventure!
To help you plan the ultimate dog-friendly holiday in the North Highlands, we’ve teamed up with Rab, our resident Venture North border collie and expert trail scout. Rab has sniffed out the best scenic walks, hidden gems and dog-friendly pubs, restaurants, and cosy stays. Rab’s itinerary is packed with tail-wagging tips for exploring Sutherland together!
Useful Information
Under the Land Reform (Scotland) Act 2003, everyone has access to most land and inland water for recreational and educational purposes – including walking and cycling. The following principles should be followed at all times:
- Act responsibly
- Respect people’s privacy, safety and livelihoods
- Leave no trace and protect the environment
Access to some areas will be limited or restricted, including the following:
- Around private homes and gardens
- Farmland (especially when machinery is operating, or lambing/calving is taking place)
- Areas where deer stalking takes place. Consult the Heading for the Scottish Hills service for information.
- Military training areas (e.g. Cape Wrath may have restricted access)
The Scottish Outdoor Access Code details access rights and responsibilities. In all cases, follow local signage and any guidance on diversions.
Across the North Highlands, there are a number of managed campsites, hostels, glamping pods, B&Bs and hotels with necessary facilities for a comfortable and enjoyable stay. If you are camping independently, it is essential to follow the Scottish Outdoor Access Code.
Scotland’s access legislation only allows camping in tents in small numbers, and for two or three nights in any one place, wherever access rights apply. Access rights come with responsibilities including respecting the environment and other users.
The Scottish Outdoor Access Code provides more detail in this camping guide.
You can look at our own list of trails and walking routes here.
WalkHighlands has a useful directory of walking routes covering all areas of Scotland, including a ‘bog-factor’ and advice on parking areas for each route.
Please check individual routes to see if they are also appropriate for cycling.
There are two mountain bike trail areas in Sutherland:
- Highland Wildcat MTB Trails in Golspie
- Balblair MTB, near Bonar Bridge
The DM Bins ‘Do the Ride Thing’ guide equips riders with the knowledge and understanding needed to explore Scotland in a safe and responsible manner.
Whether you’re walking or cycling in the North Highlands, being well-prepared is essential. With the right gear and mindset, you’ll be ready to explore this spectacular landscape safely and comfortably.
- Waterproof and breathable clothing is essential, and a hat, gloves, neck gaiter or buff will help protect against cold winds or midges.
- Choose appropriate footwear for your walk or cycle route; sturdy waterproof walking boots with good ankle support are essential when walking in rough and uneven terrain, or cycling shoes when on your bike. A spare pair of socks is also recommended!
- Navigation in the Scottish mountains can be challenging due to changing weather conditions and unmarked paths. Ensure you have a map and compass, and know how to use them. Mountaineering Scotland have guidance for learning and improving navigation skills.
- Pack enough food and water to keep you going for the day.
- Ensure you pack a basic first aid kit (including plasters and a tick remover). Don’t overlook packing for the seasons – suncream in summer, a headtorch for winter and a whistle and foil blanket for all times of year.
- Cyclists should also take a repair tools, a pump and spare kit.
- Ensure that your mobile phone is fully charged, and if you are heading on a solo adventure, tell a family member or friend of your destination and expected arrival time, so they can call you or contact the emergency services if you are late back.
There are train and bus services around the North Highlands which open up the potential for adventurous rides through some of Scotland’s most spectacular scenery.
On the Far North Line, Scotrail trains have limited availability for bike storage and we recommend that you reserve a cycle space before travelling. Fully folded bicycles do not need a reservation as long the wheels are no more than 20 inches in diameter.
If you are travelling from London to the Scottish Highlands, Caledonian Sleeper offer a free bike reservation service – find out more information here.
Please consult bus operators directly to check availability of booking your bike onto buses/coaches: